Nowadays, being conscious about your weight or trying to lose those unwanted mass that you’ve managed to put on over the months and years is no longer just an issue of vanity and looking good. Making an effort to losing those extra pounds is now a health matter affecting our longevity and lifestyle.
In the Philippines [...]

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Family is considered as the basic unit of the society. We might be overwhelmed by the good and astonishing contributions done by the best leaders in the country and even in the world, but we sometimes forget that these guys grew up and were molded by their parents as well as their whole family.
In contrast, [...]

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