The famous Blue Lagoon goddess, Brooke Shields, almost had it all – a handsome, loving husband, a beautiful baby girl, a flourishing theater career, and a drop dead gorgeous body (as if it never went through the experiences of pregnancy and childbirth) - but she almost took her own life.

She was diagnosed with severe postpartum [...]

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Eating fruits provides health benefits and people who eat more of these are likely to have a reduce risk of some chronic diseases. If you can’t take fresh fruits because of whatever reasons, just try this simple recipe called Crema de Fruta
Prepare the following ingredients needed:

1 can fruit coctail
1 condense milk
1 whip creme
1 pack graham [...]

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The famous sushi we often order in food shops is of Japanese origin. Sushi, “vinegared rice” or literally meaning “it’s sour”, originated as a way of preserving tuna – a type of fish. The fish is salted and allowed to set in vinegar rice. Thus, with the marriage of vinegar rice and other ingredients, the [...]

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Heart problems are major causes of early deaths and sometimes what you eat can have a big impact on the well-being of your heart. To avoid this kind of problem, we need to check our cholesterol level and be active in some physical activity like walking and dancing or simply exercise your way to heart [...]

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Back in the old days, only men were seen smoking anywhere they want to. But nowadays, women are also smoking for whatever reasons. However, researchers have stressed the adverse consequences of smoking to the human heart. Recently, it was studied the smoking is riskier to women’s hearts than to men.
Norwegian physicians report their study [...]

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I am a wife, a mother, a teacher, a project manager, a daughter, a sister, and a friend. These are just some of the roles that I juggle everyday.
The day-to-day juggling of these roles is energy-consuming that by the end of the day I barely have energy left to take care of myself. I do [...]

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